20 min. Yoga Sessions from YogaDownload.com
Episode 156: Move Your Issues Through Your Tissues
December 02, 2021
The stress of life can accumulate within our body and just like dust accumulates in a blanket, sometimes all your really need is a good shake. In this vigorous, yet still all levels, class, be prepare
Denver, CO
YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week.
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