Dharma Discourse by Geoffrey Shugen Arnold, Sensei

In this humorous talk, Sensei teaches us that the wandering mind is universal. These thoughts are the cause of our suffering, but also not the enemy. To go beyond them we need to be relaxed - yet determined - to clearly see the nature of our mind.

The koan in this talk is "Dayi Daoxin," case 32 of the Transmission of the Light. This discourse was given at Zen Mountain Monastery on April 27, 2013.