Thriving at Work with Dr. Patricia Grabarek and Dr. Katina Sawyer
Latest Episodes
Should You Talk Politics at Work?
Youve likely heard that some topics are taboo at work, like religion and politics. However, we know these conversations still happen. But is that ok? New research digs into the impact of overhearing
The Upsides of Coming Out at Work
When it comes to revealing a potentially stigmatized identity to coworkers, there are risks. Yet, if people only focus on risks of coming out, the joys of doing so could be overlooked. In this episode
Why Supporting Family Life Matters
Your leader can make all the difference in how you manage work and family life. A new meta-analysis looks at all the great research on Family Supportive Supervisor Behaviors (FSSB) to understand the i
Are Your Needs Being Met Through Work?
We all have needs in work and in life. But, some of our needs run deeper. Those are human needs! We all have them and if we dont support them, our wellbeing worsens. Is your work helping to support
How to Manage Chronic Health Conditions at Work
Managing a chronic health condition can be extremely difficult. Yet, people have to do it all the time in their personal lives and at work. Luckily, some new research is providing some insights on how
Is Courage Contagious?
When people act as allies, they often assume that their actions will inspire others. But, new research shows that may not always be the case. In fact, these acts might make observers feel deflated ins
Problems With Too Much Psychological Capital
Psychological capital is a set of resources that can help improve your performance and your well-being. We love promoting this concept and encouraging people to develop their psychological capital. Ho
Conversation with Geoffrey Roche: Learn from a Top Wellness Leader!
Are you interested in hearing tips from one of the top wellness leaders in the world? We were! And we learned a ton and now you can too. Listen to learn how Geoffrey Roche (Director of Workforce Devel
How Toxic Air Creates Toxic Leaders
Have you ever thought about how air pollution impacts the workplace? New research shows that bad air quality can actually impact how people act at work. Toxic air can create toxic leaders! Research an
How to be Happy and Healthy in Retirement
Most people think of financial planning when they think of retirement. But, have you ever considered planning for your social life in retirement? Learn why you should and how to do it! Research and Ad