Looking for natural ways to boost the health of your hair, skin, and nails? Dr. Sara and I talk beauty, self-care, and detox in this newest episode of Women Unedited.

At the age of 22, while in her third year of Naturopathic school, Dr. Sara found herself at a crossroads. Cystic acne was ruling her life. She wouldn’t go out in public unless she had tons of foundation caked on. With her self-confidence so low, she would often cry herself to sleep. Dermatologists gave her prescriptions, insisting that diet wasn’t not a factor in her acne, but those prescription medicines did not work.

She then decided to seek the help of a Naturopathic Doctor, who put her on a protocol for a detox. She had to stop eating the foods she went to for comfort, and take on a whole new way of nourishing herself. The process wasn’t just one about food. Her doctor also guided her on a path of self-love during the process, bringing her back to taking care of herself.

At first discouraged by the difficulty of the detox, she began to notice that her skin was getting better, and by day 10, her skin was glowing.

Dr. Sara Celik is a professional speaker, licensed Naturopathic Doctor and leading Detox Expert, carrying 15 years experience in the health and fitness industry. As a passionate leader, Dr. Sara has devoted her life to helping others reshape their mind and body. She is the co-founder of LoseIT Tea, a pioneering organic tea company that has helped thousands of individuals transform their health and reshape their lifestyle. She is a sought after educator and teaches across the country for multinational companies.

In this episode, Dr. Sara shares:

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• Tips for healthier hair, skin, and nails
  
• Characteristics of a great Detox program
  
• Her secret beauty tip and self-care routines
  

… and much more! Right click here and save-as to download this episode and take it on the go.

Links and resources mentioned in this episode:

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• 21 Day Cleanse
  
• Lose It Tea
  
• Find Dr. Sara on Facebook
  
• To contact Dr. Sara directly: drsara [at] loseittea [dot] com
  

The post Show 8 – Natural Beauty Secrets… with Dr. Sara Celik appeared first on Women Unedited Podcast.