Have you ever hit rock bottom in your life where you wish you could just disappear? How do you react when fear looks you in the face?  There’s more than meets the eye when it comes to fear. Find out how decode your fear in this episode of Women Unedited with our guest, Theresa French.

As a self mastery & mindset coach, Theresa French is dedicated to providing women with the skills necessary to become undefeated champions of their inner game. Theresa has spent the past 3 years empowering her clients with the skills and perspective they need to create stronger relationships beginning with the relationship they have with themselves. Through one-to-one coaching, online self-paced courses and workshops held nationally, Theresa teaches skills of REsilience & REinvention as the CEO and found of Living MasterRE. Theresa is also the author of the forthcoming book, “Masters in the Making: the practical guide to mastering your life & reality.”

In this episode Theresa shares:

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• How she reinvented her life after locking herself up in her house for 8 months
  
• How to deal with your brain bullies
  
• How to understand and co-exist with fear
  
• Practical techniques for dealing with fear in the moment that it hits
  

… and much more!

Right click here and save-as to download this episode and take it on the go.

Links and Resources Mentioned in This Episode:

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• FREE Access to Your “Fate Loves the Fearless” Workbook
  
• Theresa’s Website
  
• Theresa on Facebook
  

The post Show 3 – Is Fear Holding You Hostage? with Theresa French appeared first on Women Unedited Podcast.