Do you ever feel certain emotions during times of the month? Do you have any symptoms, reactions, or patterns of behavior? There might be more than meets the eye when it comes to how you feel in your body. Find out why becoming aware of your physical and emotional patterns is essential to your health in our latest episode with Natalie Benhayon.

Natalie Benhayon, Editor in Chief of Women In Livingness Magazine, is a complementary health presenter and practitioner who regularly treats in Australia, the UK and Germany. With a special interest in women’s health she has developed an App the ‘Our Cycles Period and Full Moon Diary’ which supports both women and men to understand and track the cycles of their body. 2015 will see the launch of her very own talk show, With Love, Natalie through the TV network L’amour TV. She is the founding director of Esoteric Women’s Health and a founder of Sacred Movement – an experiential therapy that assists women and men to re-connect and heal through movement.

In this episode Natalie shares:

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• Her inspiration behind her new magazine and app
  
• Advice for those experiencing depression
  
• How to communicate more authentically
  
• How to reconnect to your center and deeply nurture yourself
  

… and much more!

Right click here and save-as to download this episode and take it on the go.

Links and Resources Mentioned in This Episode:

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• FREE subscription to Women in Livingness (Natalie’s magazine)
  
• Our Cycles Period and Full Moon Diary App
  
• Esoteric Women’s Health
  

The post Show 2 – Are You Deeply Nurturing Yourself? with Natalie Benhayon appeared first on Women Unedited Podcast.