Have you ever read a book and then realized you dont remember most of what you read and havent taken any action based on what you learned? This has happened to me, and I want to prevent that from ha

Following the theme of my latest articles, I want to touch more on procrastination since it was one of my readers requests to talk about this topic. In this podcast episode, I discuss why we procrast

In this podcast episode, I talk about what I have learned from the legend Arnold Schwarzenegger, a bodybuilding champion, highest paid actor at one point, a real estate millionaire, and governor. How

I asked my email newsletter what they wanted to hear about. One of my readers, Joe wrote in with this request. I am curious to hear about how you find the time and discipline to keep pushing out email

I have a very unique perspective of seeing the ins and outs of working out at a CrossFit gym for five years, for 4 to 5 days a week. Most videos or books about the topic are people who tried CrossFit

The world of dating advice is similar to walking through a regional market in Asia: everyones trying to sell you how high-quality their product is, happy to tell you its the genuine thing, when a lo

Yep, I finally finished Jordan Petersons book 12 Rules for Life and figured out why so many young men love him and hype him up. In this podcast episode, I touch on my initial impressions, why people

Yep, I finally finished Jordan Petersons book 12 Rules for Life and figured out why so many young men love him and hype him up. In this podcast episode, I touch on my initial impressions, why people

In this podcast episode, we talk about how to stop shooting yourself in the foot, giving and receiving feedback, and eliminating ego. Like this show? Please leave a rating here even one review helps

In this podcast episode, we talk about how to stop shooting yourself in the foot, giving and receiving feedback, and eliminating ego. Like this show? Please leave a rating here even one review helps