Why Meditate?

Why Meditate?


Carrie Grossman

July 11, 2020

Carrie Grossman (Dayashila) is a devotional singer, composer, and lifelong student of the mystical traditions. For over 20 years, she has studied the art of sacred sound, guiding people into the sublime realms of the heart through her concerts, workshops, and retreats. With a warm, approachable style, Carrie weaves together music and mantra, meditation, healing arts, and wisdom teachings to nourish and inspire seekers from all walks of life. Her acclaimed albums include Soma-Bandhu: Friend of the Moon, The Ram Sessions, Pranam, and Homeward. You can find her creations on Apple Music, Spotify, and the popular meditation app, Insight Timer. CarrieGMusic.com

At the age of 21, Carrie first traveled to India where she was introduced to kirtan (call and response mantra chanting). The beauty of the practice inspired her to sing, but due to shyness and self-doubt, 10 years went by before the music within her emerged. It wasn’t until a difficult life period that she began to write songs and play the harmonium. She has since produced several albums, including Soma-Bandhu: Friend of the Moon (2010), The Ram Sessions (2016), Pranam (2017), and Homeward (2019).  

Carrie began her journey as a scholar, earning degrees in Religious Studies from Brown University (BA) and Naropa University (MA), but ultimately she longed to experience the teachings directly. This desire led her to study with some of the world’s great masters and to receive further training and certification in yoga, mind-body medicine, and the healing arts.

Also a prolific writer, Carrie is the former editor of Common Ground magazine. She is deeply influenced by her longtime spiritual teacher Amma, and the many guides and mentors she’s had along the way.

To listen to more of Carrie’s music