Sometimes you just need a minute. Sometimes you need to take a step back and indulge in some self care. Sometimes the co-host that writes our show notes couldn't make it to the recording and can you just cut me some slack for a minute? As 2016 comes to a merciless end, Kim, Mel, Alison and Danielle compare notes on this flaming dumpster fire of a year, and what snacks help keep us going.