What Have You Got To Lose?
The importance of rest and recovery
May 06, 2018
A serious discussion on how rest and recovery are necessary in your fitness journey. Plus! butch talks about The workshop he attended in Times Square NYC hosted by best selling author and business coach Craig Ballantyne.
Bronx New York
Lets get thru all of the fitness noise and find out how to effectively and safely achieve your fitness goals. Plus, great stories from former Mr. America, Butch Nieves. The highs and lows of becoming a champion bodybuilder.
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