Visit http://www.cynthiapasquella.com/blog/ for full summaries, videos, and quotes related to this episode. We all reach a point of hardship that forces us to make a choice, whether it’s a health crisis, a failed relationship, financial struggles, or the loss of a loved one. So, what does it take to stage a comeback? And how do people become motivated and inspired to transform their lives when everything around them feels like it’s falling apart? In this episode of What You’re REALLY Hungry For, host Cynthia Pasquella and guest Dr. Kyrin Dunston explore the topic of making a comeback and stepping up to become your own hero. Dr. Kryin is a Holistic Functional Medicine specialist who made the ultimate comeback of losing more than 100 pounds and healing her life of stress, depression, and a myriad of health challenges from the inside out. In this episode, you will discover: what a “spiritual awakening” really is why letting go of control is the key to your comeback! how to STOP letting a fear of change keep you from living the life of your dreams why things can’t stay the same if you want to create different results the REAL reason you might be yo-yo dieting (you’ll never guess what it is!) Kyrin’s first two steps to starting your own weight loss journey and of course, what Dr. Kyrin is REALLY hungry for (her answer will surprise you!) Watch this episode to discover the steps, tools, and beliefs that YOU need to start making your comeback today!   What You Will Discover In This Episode    0:00 – Intro to Comeback: How An Overweight Doctor Restored Her Health And You Can, Too 3:25 – Introducing Dr. Kyrin Dunston 4:13 – How a flawed medical system led Dr. Kyrin to become 100 pounds overweight! 5:40 – The shocking ah-ha moment that led Dr. Kyrin to transform her entire life 7:05 – Finally discover what a “spiritual awakening” really is 8:07 – Why letting go of control is the key to your comeback! 9:36 – How to STOP letting a fear of change keep you from living the life of your dreams 11:43 – Why things can’t stay the same if you want to create different results 13:51 – The REAL reason why you might be yo-yo dieting! 15:06 – Dr. Kyrin’s first two steps to starting your own weight loss journey 16:58 – Dr. Kyrin reveals what she’s REALLY hungry for (her answer will surprise you!) 18:02 – YOUR challenge for the week