There’s a lot of great questions asked on my weekly IG Q&As that either I can’t get to or it needs a longer explanation than I can type. That’s why I’m going to be doing more of these Q&A podcast episodes.

In this episode, we’re discussing

* the protocol that I use to help patients prepare and recover from surgery* Proteolytic Enzymes – MassZymes* Red Light – Photon* Hydrogen* Grounding* My thoughts and opinions on wearables (aka health trackers like FitBit & Oura ring)* What’s the best pillow?* How to know when the gut is healed * Get the GUT RESTORE course (special discount code: INSTAGUT)