The Wellness Mama Podcast

The Wellness Mama Podcast


Latest Episodes

567: Josh Whalen on Peptides, Hormones, Aging-Backwards and Saving Relationships
July 28, 2022

This episode is all about peptides, hormones, aging backwards and saving relationships. I am here with Josh Whalen, who is an expert in some of these topics. Hes the founder of Blokes and a new compa

567: Josh Whalen on Peptides, Hormones, Aging-Backwards and Saving Relationships
July 28, 2022

This episode is all about peptides, hormones, aging backwards and saving relationships. I am here with Josh Whalen, who is an expert in some of these topics. Hes the founder of Blokes and a new compa

566: Dr. Jeffrey Bland - The Father of Functional Medicine on Reversing Disease, Genes, and Immuno-Rejuvenation
July 25, 2022

I am here with Dr. Jeffrey Bland, who is largely considered the father of functional medicine. He is a clinical biochemist and immunity expert, and founder of the Institute for Functional Medicine and

566: Dr. Jeffrey Bland - The Father of Functional Medicine on Reversing Disease, Genes, and Immuno-Rejuvenation
July 25, 2022

I am here with Dr. Jeffrey Bland, who is largely considered the father of functional medicine. He is a clinical biochemist and immunity expert, and founder of the Institute for Functional Medicine and

565: Dr. Will Bulsiewicz on Fiber Deficiency, Food Intolerances, FODMAPs, and Histamine
July 21, 2022

Im here with Dr. Will Bulsiewicz (also known as Dr. B) and this episode goes deep on gut health, fiber deficiency, food intolerances, FODMAPs, histamine, and so much more. Dr. B is an award-winning g

565: Dr. Will Bulsiewicz on Fiber Deficiency, Food Intolerances, FODMAPs, and Histamine
July 21, 2022

Im here with Dr. Will Bulsiewicz (also known as Dr. B) and this episode goes deep on gut health, fiber deficiency, food intolerances, FODMAPs, histamine, and so much more. Dr. B is an award-winning g

564: Chris Kresser on Nutrient Deficiencies & Why the Way We Think About Health Needs to Change
July 18, 2022

Today, Im here with someone I highly respect and have both respected his work and been friends with for a long time, which is Chris Kresser. We go deep on the topic of nutrient deficiencies and why t

564: Chris Kresser on Nutrient Deficiencies & Why the Way We Think About Health Needs to Change
July 18, 2022

Today, Im here with someone I highly respect and have both respected his work and been friends with for a long time, which is Chris Kresser. We go deep on the topic of nutrient deficiencies and why t

563: Lori Gottlieb on Maybe You Should Talk to Someone & How Changing Your Story Can Change Your Life
July 14, 2022

Did you enjoy this episode? Please drop a comment below or leave a review on iTunes to let us know. We value knowing what you think and this helps other moms find the podcast as well. Thanks to Our Sp

563: Lori Gottlieb on Maybe You Should Talk to Someone & How Changing Your Story Can Change Your Life
July 14, 2022

Did you enjoy this episode? Please drop a comment below or leave a review on iTunes to let us know. We value knowing what you think and this helps other moms find the podcast as well. Thanks to Our Sp