Peace family! I hope you are all keeping well and warm. I am doing great. Today I want us to look into why we say we want things but never get them. Are we really willing to give up the things that make us comfortable and the things that are familiar with

Peace to the family. I hope we are all keeping sane and well. I'm doing great! I am enjoying great health, getting sun in daily, going out to get fresh air and it has really helped me stay grounded.  Today's episode is on the link between health and

Peace family! I hope you are keeping well. I'm doing good. Today we look at whether we are running away from our responsibilities by blaming some of the actions and traits we take on or if how we show up is beyond us. Let's dive in to see whether generati

Hello family! I hope we are all doing okay. I'm doing well and I'm excited to share some of the lessons I got and still get as I create.  I divided this episode into two. The first part is on the lessons I got before I started and the second part is on th

Peace to the family! Welcome to Wellness with Sabali.  I hope we are all keeping safe and taking steps to feel good about ourselves.  This episode is on self-awareness.  Topic areas: 1. We review the past podcast episode on barriers to self

Peace family! I hope we are keeping well and safe. Today we talk about the struggles we have trying to heal the black family, where we came from and the way forward. I hope you enjoy it. Love, Sabali Get in touch with me on  Instagram Twitter My well

Hi family, I hope December has been kind. Your girl is doing well and grateful to have this space to share and speak her mind. On this episode I look into the many ways music speaks and teaches me. I also share on what I am learning when it comes to makin

Welcome back, family. A happy new month to you. I hope November is treating you well. On this episode, I share with you on some of the barriers I have faced when it comes to working towards being more aware of self. I hope you enjoy it.  Love, Sabali

Hello family! This short episode is something that has been on my mind. I am learning that the more we speak on shame we remove the fear that is brought by silence. Enjoy! Get in touch with me on email at sabaliwanjiku@gmail.com Instagram Twitter Catch up

Peace family, I'm excited to be back on here and excited to share on the short break that I took earlier this month. I hope you are keeping well. I'm back feeling refreshed and open to receiving all my blessings. Love, Sabali