Breathe Fresh Air!
Learn the importance and benefits of breathing fresh air...

Fresh air can improve many body functions and systems
Fresh air can strengthen the immune system and boost your mood
Lack of fresh air can be detrimental to your health and cause side effects
Lack of fresh air contributes to fatigue, brain fog, lung disorders and more
Psychological issues have been linked to pollutants in the air we breathe
Indoor air can be full of pollutants like formaldehyde, VOCs and other gasses
You must increase your fresh air exposure and exchange the air in your home
Several live plants mentioned in this video also help to absorb pollutants
Be sure to change your furnace and air purification system filters often
Wearing a mask all day long can cause health issues so only wear when required
There are safe ways to handle and wear a mask without endangering your health
The best defense is a good immune system and you need fresh air to do this
My free download contains a list of all mentioned in this post and more about mask mayhem!

To learn more about the benefits of fresh air and the detriments of not having enough, download the free opt-in and watch the video below...
 



















 
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