Who They Are & Something Only The People Closest To Them Know: She is a mother of 2 and wife of 20 years. She is also 1 of 9 kids. She loves to laugh and snorts when she laughs. She is all about motivating women and helping them live and succeed....

Sugar is eight times more addictive than cocaine. And an average American eats one pound of sugar a day; one pound! Breaking up with sugar is difficult. It literally gives us pleasure in our brain when we eat it and it’s an immediate energy source....

Chad Austin has been a personal trainer and runs his own gym in the Kansas City area for 11 years. He is an avid obstacle course enthusiast. One thing that most people don’t know about him is that he is an introvert. He learned how to overcome that...

Who They Are & Something Only The People Closest To Them Know: Australian who lives in London. He does extreme adventure challenges. He helps people get out of their comfort zones in simple ways. He is a real food cook, motivational speaker, and...

Burnout sucks. I’ve experienced burnout multiple times in my life. I’m not proud of these moments but they happen. Last year (2015) I went through what I dubbed “craptastic” September. Honestly, I’ve never exploded and burned out the way I...

Mariah is a 36-year-old mom who married her high school sweetheart. She works in corporate America and travels a ton. She also has a business called Because I Decided, which is all about how she decided to lose weight and transform her life. On the...

Everyone has imperfections. I repeat; everyone. There is not a single person living that doesn’t have an imperfection. Actresses, actors, celebrities, Oprah; they all have imperfections. And the biggest difference between you and them is they’ve...

  Name of Expert: Kimberly Vieley Who They Are & Something Only The People Closest To Them Know: She is a Type A control freak and really battled this. This is something that has been with her all her life. As a teenager, she battled bulimia...

Blog Post I’m sharing with you the 10 tips to get more energy in your life. These tips aren’t going to be your normal tips. I’m tried to find tips and find new ways that are not something you already know. Links To Additional Resources: Game...