Vital 100 Wellness
Latest Episodes
Episode #21 – Stop Getting Older
Aging is becoming outdated. Recent reports show that today’s youth could have a life expectancy of well over 100 years, thanks to current medical literature. In today’s episode, learn how to keep your years, face,
Episode #20 – What’s in the Bag? (Ginger Delph)
Ginger Delph is the founder and CEO of Core IV Therapy. While she holds a degree in Psychology and has a background in real estate, her passion has always been Advanced Skin Care and Holistic Wellness. Her journey to this place started with thyroid dis...
Episode #19 – De-Electrify Your Insides (Dr. Magda Havas)
Dr. Havas has spent decades researching, legislating, teaching, and writing on pollution, electromagnetic toxicity and chronic illness. She has provided over 360 presentations in more than 30 countries and at more than 24 universities/colleges on her r...
Episode #18 – On Living Good and Long…
Even with record highs of centenarians across the globe, many people who live a long life are sick and dying for most of their golden years. Today we learn how genetic planning, hormone balance, and proper supplementation can keep you at your top perfo...
Episode #17 – Today’s Health Challenges
Our ancestors evolved adaptations that helped them survive a world vastly different from the one we currently enjoy. While infant mortality rates, and partially by proxy, life expectancy, is at an all-time high,
Episode #16 – Calcium (Dr. Kate Rhéaume-Bleue)
Dr. Kate is an accomplished naturopath, author and educator from Canada whose recent work focuses on the relationship between some of the most popular and well-studied vitamins: Vitamin D and Calcium. In this interview,
Episode #15 – The Answer is NO! (Nitric Oxide) (Dr. Nathan Bryan)
Dr. Nathan Bryan is an accomplished scientist, inventor, entrepreneur, and author whose research in the fields of molecular medicine and biochemistry has been included in a number of professional works and touched the lives of thousands.
Episode #14 – Move It or Lose It!
Exercise does way more for your health than just reducing your waistline. Improved cognitive function, elevated mood, and increased daily energy are just a few benefits that someone new to a physical training routine will experience.
Episode #13 – Summer Health Tips
Summer is many people’s favorite season, and it is full of many healthful opportunities! Increased sun exposure can provide people with adequate levels of Vitamin D3, and the warm weather encourages many to get outdoors and be active. However, Dr.
Episode #12 – Genomics (Dr. Charles Gant)
Dr. Charles Gant is an authority in the fields of genetic study and has over 40 years of professional practice under his belt. He has spent decades studying and teaching about the burgeoning developments in genetics and genomics.