Vital 100 Wellness

Vital 100 Wellness


Episode #31 – 100 Healthy Years

October 21, 2019

Living to 100 is not that hard. But to do so, one must WANT to live for an entire century. Oftentimes things like depression, anxiety, or an overabundance of stress wear our bodies and minds down to the point that we give up on the long-coveted title of centenarian. Join us today as Dr. Bob […]