In this episode of Conversations with Vegan Women Leaders, we interview Trish Ahjel Roberts is an acclaimed author, self-actualization coach and professional speaker.

Despite a history of childhood sexual assault, institutional racism, domestic violence, divorce and single parenting, Trish is a happiness expert.

Born and raised in Brooklyn, she’s a certified life coach, yoga and meditation instructor and reiki practitioner.

Trish is the founder of Mind-Blowing Happiness and Black Vegan Life, and the author of three self-help books including the recently released 12 Steps to Mind-Blowing Happiness.

In this interview Trish talks about:

• The impact that being sexually assaulted as a child had on her

• Her experiences of institutional racism and domestic violence

• How it’s possible to be ‘mind-blowingly happy’ in the face of atrocities towards people, animals and planet

• The misconception that happiness is based on your situation and why it’s important to find joy even when things aren’t going your way.

• How to stop anger from taking control of our lives

• What self-actualization is and why it’s important

• How to bring passion to your work even if it’s not your dream job or career

• And more

Visit Trish Ahjel Robert’s website

Find out more about Black Vegan Life

Get Trish’s latest book 12 Steps to Mind Blowing Happiness

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