UnStuckable
UnS 139: How You Move Your Body Might Be Getting You Stuck Says Katy Bowman
October 31, 2014
Katy Bowman is a biomechanist who studies how we move our bodies. She says many of us are suffering from diseases of captivity and how you move your body throughout the day is more important than exercise.
Get daily inspiration and learn life-changing habits from people who have gotten themselves unstuck, found their own path and work on their terms. Chris Wilson and Stephen Warley talk with amazing people just a few steps ahead of where you are right now,
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