Are you stressed out? Of course you’re stressed out. We’re ALL stressed out. But, did you ever consider that you may actually be addicted to stress? On this episode, I'm joined by Vaughn N. Gay, LPC of Holistic Atlanta (@the.atl.lpc), a Master Addiction Counselor who helped break down our addictions to stress. We discuss how stress tricks our brains into thinking it’s actually pleasurable, the fear of being happy, and breaking the addiction.

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