UK Coaching Podcasts
Coach Developer Conversations (S3) (EP 8): Peter Olusoga
In this Coach Developer Podcast, Dr Peter Olusoga discusses the importance of coach self-care.
The chartered psychologist, senior lecturer in psychology at Sheffield Hallam University and host of the Eighty Percent Mental podcast, which looks at the mental side of sport performance, outlines the key elements of a self-care first aid kit, including self-awareness, self-compassion and vulnerability.
Whatever your role, if you're helping people to be active and improve, we're here for you. Visit UKCoaching.org to grow your coaching skills and be part of the community.