The U Matter Project

The U Matter Project


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UMP 04: Doing Anxiety with Jay Hedley (Pt 1)

July 03, 2017

UMP04 Show Notes – Doing Anxiety with Jay Hedley (Pt1) German born psychiatrist and psychotherapist, Fritz Perls, once said “Awareness in and of itself is curative”. And this is so true when reflecting on anxiety.

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The U Matter Project
By Peter Lennon
Canberra
A New Blueprint for Becoming Men
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