On Episode 4 of the Triathlon ACT Podcast, Craig Johns & Emily Stacey bring you all the latest results, coaching tips, rules, exciting developments, club profiles & what's happening in the Canberra triathlon community.

This week they talk about:

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• On Your Marks - Vikings Annual Awards, ITU Tartu European Cup, Navy Triathlon Thailand, Catalonian Champs, ITU Takamatsu Asia Cup, ITU Magog Paratriathlon World Cup
  
• Triathletes Abroad - Penny Slater (Bilbys/T3C), Emily Tapp (T3C), Adam Rudgley (T3C), Conor Sproule (T3C), Callum McClusky (T3C), Ellie Hoitink (JT Multisport)
  
• Coaches Corner - Consistency is King! James Thorp (JT Multisport)
  
• Membership Renewals - Manually Renew
  
• Out & About - Danielle King & Jessica Hanley (Vikings Annual Awards)
  
• The Starting Line - Support Team and Crew
  
• Whistle Blower - No Hands or Feet Covered During the Swim
  
• Club Spotlight - Vikings Triathlon Club (Gary Lilley)
  
• How Stuff Works - Triathlon Australia Age Group World Champs Team
  
• What's Happening? - Upcoming events, programs, workshops and seminars
  
• Guest Interview - Simon Thompson (10th Athens 2004 Olympic Games Triathlon)
  

Guest Interview - Craig Johns speaks with Simon Thompson about:

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• Starting out in triathlon
  
• Training with Ben Gathercole and Tridents Triathlon Club
  
• Athens 2004 Olympic Games
  
• Transitioning out of triathlon
  
• Becoming the CEO of Zwift
  

Thanks to our Sponsors & Partners:

Sport and Recreation Canberra, Proximity, EY, Rolfe Classic BMW, SportsCare & Physiotherapy, Canberra Southern Cross Club, The Runners Shop, Red Hill SupaExpress, H2O Marine, Lonsdale Street Cyclery, Elite Energy Events, Virgin Australia, Project Clothing, and Star Outdoor.