Here is a part 2 quick shot video of how I use rollers in my triathlon mind training program.

Here is a part 1 quick shot video of how I use rollers in my triathlon mind training program.

Thanks for listening and viewing the Triathlon Mind Training blog and podcast. In this episode we discuss the importance of nbsp;becoming wired to finish. Below are some show notes the help guide you through. Quick Shot audio about the recording quality

Discover why triathlon mind training is essential to your success. We are excited to be posting this issue of the Triathlon Mind Training podcast. In this episode we discuss how Triathlon Mind Training works and how you can implement it into your train

Control your mind to control your race. We have a good episode this week with a lot of good information. This week we discuss how easy it is to beat yourself when you let your mind lose control. We also discuss how triathlon mind training becomes easier

Sexy Like Rich Roll! This is a awesome episode of the Triathlon Mind Training podcast. Today we have some good information on how triggers can help keep you focused and in the race. We have a really good interview with Abbie Feibush from BeginnerTriathle

"The angry and crazy nbsp;swim" is to be practiced with caution.

Well it is finally here! Today we are submitting our first podcast to the iTunes directory. In this episode we explain what TMT is and what you can expect to hear from us. Triathlon Mind Training. If you are doing half ironman triathlon training, full ir