Trauma Recovery University

Trauma Recovery University


Latest Episodes

How to Spot Manipulative People
April 16, 2018

Here are some tips on how you can spot manipulative people. http://traumarecoveryuniversity.com/

How to Know if Someone You Meet is Safe or Manipulative
April 09, 2018

Tips to pinpoint whether a person is safe or manipulative. http://traumarecoveryuniversity.com/

Why Am I Afraid To Feel Deeply in CPTSD Recovery
March 12, 2018

Reasons why we’re afraid to feel deeply in CPTSD recovery. http://traumarecoveryuniversity.com/

Why Do “Happy Feelings” Feel Scary and Triggering in CPTSD Recovery?
March 05, 2018

How to deal with happy feelings during CPTSD recovery.  http://traumarecoveryuniversity.com/

Grieving and Feelings of Grief in Complex Trauma CPTSD Recovery
February 26, 2018

How do we deal with grief while recovering from CPTSD. http://traumarecoveryuniversity.com/

Dealing with “Hidden Feelings” in Complex Trauma CPTSD Recovery
February 19, 2018

How can we deal with hidden feelings while recovering from CPTSD? http://traumarecoveryuniversity.com/

Dealing with Disappointment in Recovery
February 12, 2018

How to deal with disappointment while recovering from CPTSD. http://traumarecoveryuniversity.com/

Dealing with Disappointment in Complex Trauma CPTSD Recovery
February 05, 2018

How to deal with disappointment while recovering from CPTSD. http://traumarecoveryuniversityroku.com/

Anger, Rage, and Complex Trauma – CPTSD Recovery
January 29, 2018

How to deal with anger, age and complex trauma while recovering from CPTSD. http://traumarecoveryuniversity.com/

Anger/Rage: Navigating Feelings During CPTSD Recovery
January 22, 2018

How to navigate through the feelings of anger/rage during CPTSD recovery.  http://traumarecoveryuniversity.com/