Adept: very skilled or proficient at something. It only takes a moment to move from feeling inept to being adept. Being Here is key. Join the Kanes for this transformational episode and experience how

Ever try to force yourself to complete a project and it starts to feel like a fight? Go ahead, take a break. Join Ariel and Shya on this relaxing episode of Being Here and take a moment to clear your

Ever think you know what your family members are going to say in any given situation? Ever silently complain, Oh no! Here they go again!? On this timely episode of Being Here, unwrap the best gift o

Everyone is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid. Albert Einstein There is a difference between seeing what is an

FOMO is a common term for Fear of Missing Out. But have you ever experienced ROMO Relief of Missing Out? Want to take a nap? Want to go offline? What if whatever you are doing (or not doing) is pe

Ever notice when someone gives you a compliment that you have an automatic rebuttal that says, OK, butI still need to lose weight or Yes, BUT Put your listening ears on and join the Kanes in this

Simply open your eyes and look again - welcome to a new world. Join Ariel and Shya in this refreshing episode of Being Here and discover your world newly in every Augenblick (German for the moment or

When we were children everything was interesting. In our teens, we knew everything and many of us fine-tuned being bored. Do you ever fall into that jaded teenage persona? Tune in to Being Here and re

Ever feel stressed because you dont know what will happen next? No worries! Join the Kanes and discover that relaxation and well-being are natural byproducts of Being Here.

Look! A leaf! - Going for a walk with toddlers can take forever because they stop and explore every leaf, stone, bug and crack in the pavement. Everything is new for them! Join the Kanes in Being Here