Neuroscientist Carolyn Leaf, in her book Switch on Your Brain, says, “You can, through conscious effort, gain control of your thoughts and feelings, and in doing so, you can change the programming and chemistry of your brain.”

The key, perhaps, is the “conscious effort.” People aren’t accustomed to the hard work and discipline of controlling thoughts, feelings, and words. Awareness shifts everything.

When you’re aware of your emotions, you can begin to elevate your thoughts to a level that allows you to achieve greatness.

Your dreams become a reality! Your life is suddenly happier! You are a better person!

Today’s mastery session gives you 4 simple steps to achieve this plus more. Remember, simple doesn’t mean easy. Once you start, keep going until you see change happen.

Get ready to elevate your thoughts and change your life.

Get the transcript, mp3, and sharable quotes at:
http://nestrain.com/5-powerful-ways-to-elevate-your-thoughts/

FREE Resource - How to be 10x more productive and beat procrastination, overwhelm and guilt: Nestrain.com/Productivity

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ABOUT GIULIA
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Nestrain was founded by Giulia Guerrero. Giulia is also the creator of Transcendence Mastery Academy, an online course to help you go beyond your limits, build a world-class business, and succeed at life.

Her diverse experience in marketing, sales and business development has helped executives and entrepreneurs for 8+ years.

As a Score volunteer, she’s dedicated her time to helping small business owners start, grow, and succeed through mentoring and seminar presentations.

With a passion for psychology and physiology, Giulia has created a unique process that has helped people just like you go beyond their limits—achieving full potential, peak performance and maximum results in whatever they do.

Ready to get started?

Meet her at Nestrain.com