The Parent and Baby Coach - The Podcast

The Parent and Baby Coach - The Podcast


Season 3 Episode 6: Transitioning from Co-Sleeping

January 19, 2022

If you’re ready to move away from co-sleeping and are looking for a plan, this episode is for you. Whether you’re doing it for more attachment, it happened by accident and now you’re exhausted, or a new baby is coming, today you’ll learn how to commit with confidence and create your new plan. There’s no right or wrong way and today we will cover what you need to know to find the plan that feels best for you and how to best approach the process to make this change permanent for your family.





This episode is for you if you want to learn:



  • What it means to co-sleep and different types of scenarios you might find yourself in
  • The most common and valid reasons to make the decision NOT to co-sleep anymore
  • My slow process to moving away from co-sleeping and how to SPEED it up if you want
  • Where to start once making the decision to move away from co-sleeping
  • The FIRST and most important tip when starting your transition
  • Time frames you can follow and what you can do at each phase to make it easier on you and your little one
  • HOW to commit to the transition of co-sleeping and make it as peaceful as possible
  • The 2 phases to move through and what’s included in each step
  • Communication tips and fun ideas to make this transition exciting for your toddler
  • And so much more! 



Book a 1:1 call for additional support when transitioning in your co-sleeping journey: www.theparentandbabycoach.com/1-1s



The parenting and baby course to help you go at your own pace: https://theparentandbabycoach.com/online-parenting-courses



Safe sleep advice: https://www.lullabytrust.org.uk/



Connect with me: https://theparentandbabycoach.com/


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