Are you going through an extra hard sick season after a long year or so of isolating? Illness can be so exhausting for both parents and little ones, and sleep is one of the first things to take a tumble when your baby or toddler is feeling poorly. Do you want more guidance on what to do when this happens? This week, I’m sharing how to go about dealing with illness and sleep, getting back on track with good sleep habits when you’re ready, and our resident Gut Guru, Rebecca, shares the SURPRISING impact your little one’s tummy has on immunity.

This episode is for you if you want to learn:

• Why THIS is the KEY to knowing an illness might be coming
• EASY things to try to comfort your baby (without undoing sleep work you’ve done)
• My #1 tip to get sleep back to how it was 
• The TOP 2 approaches to a sleep reset—and how to do it on your own terms
• What impact living in such a clean & hygienic environment has had on our immune systems
• The BEST ways to strengthen your baby or toddler’s immunity
• How to choose the right probiotics for your little one
• And much more!

Connect with me: https://theparentandbabycoach.com/

Find out more about Rebecca at Probio7: https://probio7.com/pages/meet-our-nutritionist

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