Tunnel of my Mind | Mental Health, Anxiety, Social Anxiety Disorder, CBT, Stigma
039 What is a panic attack?
This week I had a panic attack, so I thought I’d do an episode explaining what a panic attack is. So if you are wondering, what is a panic attack? then this episode is for you! What is a panic attack? In this episode I talk about: what is a panic attack? what my panic attack felt...
The post 039 What is a panic attack? appeared first on Tunnel of the Mind.