Tunnel of my Mind | Mental Health, Anxiety, Social Anxiety Disorder, CBT, Stigma
038 Anxiety post treatment review
This week I’ve had my first monthly follow-up with my therapist. This is the first time we’ve spoken since my anxiety treatment finished a month ago. We had a lot to discuss. Anxiety post treatment review Presentation anxiety I talked last week about the anxiety surrounding teamwork and giving presentations. I discussed with my therapist:...
The post 038 Anxiety post treatment review appeared first on Tunnel of the Mind.