Tunnel of my Mind | Mental Health, Anxiety, Social Anxiety Disorder, CBT, Stigma
033 Why do I feel anxious?
This week’s main topic is “Why do I feel anxious?”. I have also reached the end of my cognitive therapy, so talk about how I feel about being let into the wild. Part 1: Why do I feel anxious? I talk about how anxious feelings have evolved – they are part of our fight or flight...
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