Are you going through a change in life or know of someone that is? Is this Menopause or teenage hormonal shifts? Join Dee Williams, Yoga Instructor (RYT, IAYT), Writer, Poet as she speaks on her work with women and teens going through hormonal changes. Find the ease as opposed to the anxiousness that these hormonal shifts bring.

Hosts: Christina Souza Ma with special guest Dee Williams RYT, IAYT – airing on Wednesdays @ 11am PT (2pm ET).

Please feel free to type your questions or comments into the box at the bottom of the page (before, during or after the show.)