Today's Health And Wellness
Latest Episodes
Younger Children With Cell Phones More Likely To Be Bullied
Today's Health & Wellness is a joint effort of Today's Health and The Central Ohio Health And Wellness Magazine. Subscribe to the podcast on Apple Podcasts, iTunes, Stitcher, Google Play or iHeart Radio, or your favorite podcast player....
Some Americans Are Drinking Too Much
Today's Health & Wellness is a joint effort of Today's Health and The Central Ohio Health And Wellness Magazine. Subscribe to the podcast on Apple Podcasts, iTunes, Stitcher, Google Play or iHeart Radio, or your favorite podcast player....
Choosing Between Cough Or Cold Medicines
When you’re not feeling well, choosing the right over-the-counter medicine for your symptoms can be a daunting task. We have a pharmacist who gives us some tips on what to choose and what to avoid. Today's Health & Wellness is a joint effort of...
Snacks For A Diabetic Diet
We are always on the lookout for healthier snacks, whether it's just to each healthier, or you may have dietary concerns because of health issues. Mark Singleton joins the podcast to talk about snack options for the diabetic diet from Southern Recipe...
Older Adult Fitness Myths
When it comes to remaining healthy, we need to look at all the dimensions of being healthy. As a person ages there needs to be a balanced approach to staying healthy. We speak with Joel Wrobbel, Director of Sales & Marketing at Ohio Living...
Why Our Brains Struggle With Credit Cards
With the holiday shopping season now complete, the credit card bills are in your hands to be paid. Doctor Scott Bea, a psychologist at Cleveland Clinic, explains why by nature, our brains struggle to fully grasp the concept of credit. This podcast...
How To Shovel Snow Smarter
With winter storm weather here, many folks take to shovelling their way out of their driveways. Research shows that thousands of people end up in the ER each year after snow shovelling – many times due to back injuries. We have some tips on how to...
Articles In The January Issue
This podcast is a joint effort of Today's Health and The Central Ohio Health And Wellness Magazine. Subscribe to the podcast on Apple Podcasts, Stitcher, Google Play or iHeart Radio, or your favorite podcast player....
Overcoming Post-Holiday Blues
Now that the hectic holidays are over, how do you keep the blues away as reality returns? We speak with Christy Daron, Licensed Independent Social Worker, about post-holiday blues, and how to not let this disguise symptoms of depression. This...
Reduce The Stress Of College Planning
We talk with Aaron Greene, Founder and College Planning Advisor at College Liftoff. College Liftoff helps students and families reduce the cost of higher education, navigate the application process, and make well-rounded decisions by evaluating the...