On this episode we were honored to have singer/songwriter Bernice Celeste and (Mom), Isabel, to discuss the release of Bernice's new single Scary Places out now on all streaming platforms. We discuss how this song came to be as well as their family's path with mental health and how music had a major impact in many ways in their family's lives. There are so many takeaways in this episode such as mental health, being a woman, being a brown woman, generational stigmas, and so much more. We are so grateful to have shared this space with these extraordinary women and hope you enjoy this episode (aka therapy session) as much as we did.

If you know someone or are someone who is suffering from mental health issues or suicidal thoughts, know you are not alone. We are here for you. We truly mean it. Our email and DM's are open, safe and judgement free. Also, you can call the national suicide hotline 1-800-273-8255.

This is just a moment, it will pass. You are loved and you are worthy.

Love and light, Linda & Sulay