Preconception Supplements

To Health With That! MTHFR Mutations.

Preconception Supplements - Part 1.

November 13, 2022

Lots of people talk about what you need to take while you're pregnant, but what about the supplements that will boost your fertility and give your baby the healthiest foundation before you conceive? This week we'll discuss:

The three preconception must-

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This podcast breaks up BIG health topics, like MTHFR, into small, easy bites. All in ten minutes or less. We'll talk about why folic acid can be toxic, how the MTHFR enzyme is in bed with estrogen, why you want to turn genes off, and how folate and depre