To Health With That! MTHFR Mutations.
Hormones and Energy
February 11, 2024
Sex hormones have a lot to do with how energetic you feel, or how sleepy, or how grumpy. So, let's talk about how estrogen ties into sleep, weight, and metabolism. How progesterone helps insomnia and gets stolen by stress hormones. Also, how testoster
This podcast breaks up BIG health topics, like MTHFR, into small, easy bites. All in ten minutes or less.
We'll talk about why folic acid can be toxic, how the MTHFR enzyme is in bed with estrogen, why you want to turn genes off, and how folate and depre
Visit Podcast Website
RSS Podcast Feed
Subscribe
Share
Add to MyCast