Can't Fall Asleep and Can't Stay Asleep

To Health With That! MTHFR Mutations.

Can't Fall Asleep and Can't Stay Asleep - But Why?

November 19, 2023

There are four big categories of sleep disorders and today we'll talk about the first two. Number one is hard time falling asleep and number two is hard time staying asleep. Taking a look at your sleep pattern can help you to figure out what is actual

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This podcast breaks up BIG health topics, like MTHFR, into small, easy bites. All in ten minutes or less. We'll talk about why folic acid can be toxic, how the MTHFR enzyme is in bed with estrogen, why you want to turn genes off, and how folate and depre