Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale
Portion Sizes, Pregnancy, and Progress with Katie Eastgate
March 15, 2017
Katie has dropped 185 pounds from a peak weight of 359 pounds (163 kg)! She is a self-described picky eater who redefined her idea of hunger, learned how to manage her food and reduce portion sizes, and maintained a positive attitude throughout.
TipsOfTheScale interviews real people and industry experts who share their weight loss success stories, challenges, motivation, and tips for starting healthier habits. We cover their diet, exercise, even their music playlists. Let their stories inspire yo
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