Hi,

Tim here with day 55 and I am happy to report a weight reduction of .4Kg (about 9/10’s of a pound).

Total weight loss now 10.2Kg (22 an 5/10’s of a pound).

In todays video I talk about another low carb myth – That low carbs means NO carbs.

This is something that virtually no low carb diet advocates (certainly I have nothing to confirm it) yet many people suggest that is what the eating lifestyle is all about.

Not true!

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