Here I am at day 10 already and with todays weight release of .3Kgs (about 2/3′s of a pound) I am now down 4Kgs (close to 9 pounds) since I started.

Go Keto Boy Go

I am loving this diet, I feel better every day and the weight continues it’s journey downwards.

The food is good, if at the moment a little bland, but I am about to mix that up a bit with some more low carb goodness. Stay tuned for more on that!

Enjoy and I’ll be back tomorrow

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