Day 5 and I am still motoring on!

Lost .1 of a Kg (about one fifth of a pound) bringing my total weight loss to 2.5 Kg (5 1/2 pounds) since starting.

I show oopsie in todays video as well as a low carb dessert with berries and cream and what my dinner consisted of.

Here is a link to the oopsie recipe.

http://www.dietdoctor.com/lchf#oopsie

Enjoy!

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