This Might Get Uncomfortable

This Might Get Uncomfortable


Latest Episodes

Mindful Parenting: Trauma-Informed Child Rearing In The Social Media Age With Jessica Sinarski
November 06, 2023

Are there wrong ways to parent? How can we be aware if any of these bleed into our own practices? In this episode, we delve into the intricate landscape of modern child rearing, navigating the complexities with the insightful Jessica Sinarski as our guide

Exciting New Vegan Products From Plant-Based World And Natural Products Expo
October 31, 2023

It's not just about what you eat; it's about what you stand for. Join Whitney Lauritsens virtual "trick or treat" tour as she takes you through her exhilarating journey at two prominent natural products trade shows along the East Coast. Introducing: Plan

When Doctors Doubt You: Confronting Medical Gaslighting With Melissa Mullamphy
October 27, 2023

Imagine being told, "There's nothing wrong," when your body screams otherwise. In the face of medical gaslighting, your voice is the beacon of truth that demands justice and change. For todays episode, our guest, Melissa Mullamphy, takes us on her roller

Heart Open, Road Ahead Part 2: Unpacking More Lessons From The Road
October 19, 2023

Journeying with an open heart on the open road reveals life's grandest tapestry in the tiniest moments. Buckle up, dear listeners, as we hit the road again to unpack more lessons from the Ohio trip. After a reflective solo adventure, Whitney Lauritsen sha

Scaling Heights And Shattering Stigmas With Cason Crane
October 11, 2023

You must break the walls and step beyond your comfort zone to see the beauty of the world. Thats what it means to explore. Cason Crane is stepping outside his comfort zone and into the uncomfortable journey. As the first gay person to climb the seven sum

Heart Open, Road Ahead [Part 1]: The Transformative Power Of A Cross-Country Road Trip
October 03, 2023

Whitney Lauritsen just kicked off her sixth cross-country road trip, and by all indications, it was one heck of a ride. In between stops at some of the most iconic national parks from Nevada to Minnesota, Whitney and her dog, Evie, went through a whole ho

Leave No Child Behind: Nurturing Emotional Intelligence In Children With Dr. Tracee Perryman
September 25, 2023

 For decades, the educational system has emphasized academic excellence to the degree that social-emotional learning is compromised. But until a child is emotionally and cognitively present, it is very difficult to introduce content standards and aca

The Unwanted Souvenir from New York
September 19, 2023

In this episode, Whitney shares her personal experience of contracting COVID-19 after visiting New York. She reflects on her initial fear and precautions, and admits to letting her guard down during her trip. She discusses her symptoms and her efforts to

Me-Search: The Journey To Happier Living With Tal Ben-Shahar
September 13, 2023

In todays age of social media, it is pretty easy to get drowned in different opinions, caught in deep divisions, and bombarded by countless voices with conflicting perspectives. These external factors make it way difficult to pursue a more fulfilling and

When Life Gives You Bagels: Finding Bliss in Unexpected Places
September 07, 2023

In this podcast episode, Whitney reflects on her recent positive experiences and unexpected good news, such as a quick car battery replacement and a kind encounter at a bagel shop. Whitney also recounts her enjoyable experience watching the movie "Oppenhe