This Might Get Uncomfortable
Latest Episodes
Mindful Parenting: Trauma-Informed Child Rearing In The Social Media Age With Jessica Sinarski
Are there wrong ways to parent? How can we be aware if any of these bleed into our own practices? In this episode, we delve into the intricate landscape of modern child rearing, navigating the complexities with the insightful Jessica Sinarski as our guide
Exciting New Vegan Products From Plant-Based World And Natural Products Expo
It's not just about what you eat; it's about what you stand for. Join Whitney Lauritsens virtual "trick or treat" tour as she takes you through her exhilarating journey at two prominent natural products trade shows along the East Coast. Introducing: Plan
When Doctors Doubt You: Confronting Medical Gaslighting With Melissa Mullamphy
Imagine being told, "There's nothing wrong," when your body screams otherwise. In the face of medical gaslighting, your voice is the beacon of truth that demands justice and change. For todays episode, our guest, Melissa Mullamphy, takes us on her roller
Heart Open, Road Ahead Part 2: Unpacking More Lessons From The Road
Journeying with an open heart on the open road reveals life's grandest tapestry in the tiniest moments. Buckle up, dear listeners, as we hit the road again to unpack more lessons from the Ohio trip. After a reflective solo adventure, Whitney Lauritsen sha
Scaling Heights And Shattering Stigmas With Cason Crane
You must break the walls and step beyond your comfort zone to see the beauty of the world. Thats what it means to explore. Cason Crane is stepping outside his comfort zone and into the uncomfortable journey. As the first gay person to climb the seven sum
Heart Open, Road Ahead [Part 1]: The Transformative Power Of A Cross-Country Road Trip
Whitney Lauritsen just kicked off her sixth cross-country road trip, and by all indications, it was one heck of a ride. In between stops at some of the most iconic national parks from Nevada to Minnesota, Whitney and her dog, Evie, went through a whole ho
Leave No Child Behind: Nurturing Emotional Intelligence In Children With Dr. Tracee Perryman
For decades, the educational system has emphasized academic excellence to the degree that social-emotional learning is compromised. But until a child is emotionally and cognitively present, it is very difficult to introduce content standards and aca
The Unwanted Souvenir from New York
In this episode, Whitney shares her personal experience of contracting COVID-19 after visiting New York. She reflects on her initial fear and precautions, and admits to letting her guard down during her trip. She discusses her symptoms and her efforts to
Me-Search: The Journey To Happier Living With Tal Ben-Shahar
In todays age of social media, it is pretty easy to get drowned in different opinions, caught in deep divisions, and bombarded by countless voices with conflicting perspectives. These external factors make it way difficult to pursue a more fulfilling and
When Life Gives You Bagels: Finding Bliss in Unexpected Places
In this podcast episode, Whitney reflects on her recent positive experiences and unexpected good news, such as a quick car battery replacement and a kind encounter at a bagel shop. Whitney also recounts her enjoyable experience watching the movie "Oppenhe