Killing the Martyr in relation to Conflict is all about recognizing and then unlearning the patterns that are multigenerational, usually through the Maternal line. Conflict resolution is handled in so many different, and often unhealthy ways because we s

Ceremony and ritual are ancient practices that humanity have utilized to embody spirtuality for centuries. Bringing ritual and ceremony to our sacred time of mensuration can be a transformative and powerful way to connect with the Devine Feminine within.

The patriarchy is a sickness that can be hard to spot simply because it’s so ingrained in our culture. The Healing Arts industry (healers, light-workers, coaches, even birth workers!) is not immune to the dis-ease of its systems and structures. With the

Harnessing the power of our menstruation is our birthright, yet as a society we have lost this connection to this monthly rebirth cycle. In this "Red Tent" episode, Katherine and Melissa touch on the history of our blood mysteries and explore how our very

Ditch the Resolutions and create a "new you" using the process of Rebirth. We tend to want to bypass the things that didn't work out so well, that didn't feel so good, so we can turn a new leaf and create a new experience and forget the past. What if the

In a world where the unspoken standard is perfection, how do we trust that we are worthy even though we are inherently imperfect? In this episode, we uncover the next Yoni Code with this powerfully relevant conversation. Don’t miss: ● How we can w

Have you ever experienced jealousy, judgement, or competition towards or from another sister? These are just a few symptoms of Toxic Sisterhood. In this episode Melissa & Katherine have a vulnerable conversation around how the rise in feminine consciousne

Social Media has brought us together and… It’s taken away from the real world, heart-to-heart connection Becoming technologically responsible when it comes to relating in the online space is necessary if we don’t want to lose ourselves and the ability t

Do you feel drained just thinking about the Holiday Bustle / End of Year Hustle? It’s not just you, there’s a HUGE reason why. The common theme around the fall and winter holiday busyness is misaligned with our natural rhythms. If you are looking to gro

In this candid interview with Best Selling Author and Spiritual Health & Mindset Coach, Justine Moore Sloan, we talk all about Body Image and how to develop deep love and acceptance for your body and self.