Our special guest is Randy Couture. Randy is a 6 times UFC Champion and Hall of Fame fighter. He is a retired Army Sergeant, while away from the Octagon he is a movie actor and TV personality.
You will learn plenty from Randy Couture in episode 164 of The Vision Board Podcast.

What you will learn in this episode:
11:45 - we welcome Randy Couture
12:25 - The Expendables 4
13:15 - his love for literature and poetry
14:10 - his relationship with Sly Stallone
15:29 - Team Quest and Extreme Couture
18:33 - opinions on fate and destiny
19:10 - his son Ryan Couture
20:55 - his love of studying his craft
21:40 - can you teach the killer instinct?
23:18 - the benefits of understanding Sports Psychology
24:45 - how he got introduced to MMA
25:50 - advice on following your passions
27:30 - being an introvert and being a skilled fighter
28:45 - Chuck Liddell
29:55 - Heavyweight and Light Heavyweight differences
33:23 - highlights of his career
34:55 - Winning the PanAm games in Cuba and Fidel Castro
36:15 - how to deal with losing
39:30 - insights on visualising techniques
40:22 - advice on bad days
43:22 - posters on his childhood wall
44:10 - what 5 people would he invite to dinner

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Simply visit http://www.thevisionboardpodcast.com/ebook
Get in touch with Jonny and Tristan at info@thevisionboardpodcast.com