We are back after a life hiatus:On this episode I sat down with Dr. Elisabeth Baquet and talked about her path in medicine/healthcare as Ob-Gyn, Black Maternal Health, & Postpartum Mood Disorders

On this episode I sat down with Alicia Partee M.A. , LMFT and we discussed her new book a bit about we each can Authentigrate through the changes & transitions in life.IntroWelcome to the podcastBr

On this episode I sat down with Zaneta Blackmon a Food Scientist. She talks about how she got into the world of food science. We then proceeded to talk about any & everything. Hope you enjoy it!!

During this Special Holiday episode I was on New Orleans WBOK talking COVID-19, Vaccinations & being on the verge of New Orleans Renaissance as we close out 2021.Intro/Outro Music: https://www.purp

On this episode I sat down with Kia Benion and we talk about holiday treats and her upcoming Warm Winter Simple Syrup (limited release) that drops Saturday November 27thThanksgiving episode Outlin

Pushing, Fighting & ExpectingOn this episode we checked back in with Tramaine Lewis of Charlee's Cure Foundation. She shares the numerous medical challenges her & Charlee have been facing since we la

On this episode I sat down with Kia Benion who uses her brand The Pastry Engineer to teach kids about STEMOutline for InterviewIntroWelcome to the podcastQuick how we know each other Spoiler:

On this episode I sat down with my friend Reginald Darby to talk about his time on "The Hill", our days back at Howard as well as a host of other topicsOutline for interviewIntro - Welcome to the

On this episode I sat down with Judge Shelyna Brownto talk about how she became a judge and a ton of other important topicsOutline for interviewIntro-Welcome to the podcastIntro Judge Brown -

On this episode I sat down with my college friend Corey Daniels to talk how he got into the world of information security and a host of hot topicsShow notesIntro - Welcome to the PodcastHow we kn