The Training For Trekking Podcast
TFT356: Self Reflection
April 22, 2024
In this episode I explore how self reflection can be SO powerful when you are getting towards the tail end of a training process. == Want to get fit, strong and resilient for your hiking adventures?
The Training For Trekking Podcast is created to help hikers, trekkers and mountaineers prepare for their bucket list adventures. Rowan shares with you the simple training strategies to get you fit, strong and resilient to tackle anything the trail will th
Visit Podcast Website
RSS Podcast Feed
Subscribe
Share
Add to MyCast