THE TONIC Talk Show
Latest Episodes
#123 Bone Health, Mindfully Saving the Planet, Cooking With an Instant Pot and Getting Ready To Exercise Outdoors in Spring
Welcome to this episode of The Tonic, terrestrially broadcast on March 14 and 15, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we … Continue reading →
#122 Women’s Health Issues, Interior Design For Seniors, Drinking Your Calories and The “Right Effort” To Achieve Your Health Goals
Welcome to this episode of The Tonic, terrestrially broadcast on March 7 and 8, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we … Continue reading →
#121 Digital Technology and Public Health Crisis, Personal Responsibility and the Path to Well-being, Solo Pleasure When Coupled and Gut Inflammation
Welcome to this episode of The Tonic, terrestrially broadcast on February 29 and March 1, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week … Continue reading →
#120 Prostate Health, Building the Perfect Food Board, New Technology in Running Shoes and Acid Reflux and Indigestion
Welcome to this episode of The Tonic, terrestrially broadcast on February 22 and 23, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we … Continue reading →
#119 Life Shortening Deficiencies and Life Lengthening Sufficiency, Avoiding Self-Sabotage, Cooking Food For People We Love and Fear of Death and the Meaning Of Life
Welcome to this episode of The Tonic, terrestrially broadcast on February 15 and 16, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we … Continue reading →
#118 The Natural Treatment of Hot Flashes, Decluttering, Aphrodisiacs and Kicking Unwanted Habits
Welcome to this episode of The Tonic, terrestrially broadcast on February 8 and 9, 2019 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we … Continue reading →
#117 The Three Greatest Risk Factors to Heart Disease, Milk vs. Dairy Free Alternatives, Mindfulness and Technology and How Yoga Can Help You Attain Your Goals
Welcome to this episode of The Tonic, terrestrially broadcast on February 1 and 2, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we … Continue reading →
#116 Stage 0.37 Health, 5 Essential Things To Help Change Your Body, The Emotional and Physical Challenges of Downsizing and The Importance of Face to Face Connection
Welcome to this episode of The Tonic, terrestrially broadcast on January 25 and 26, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we … Continue reading →
#115 The Health Benefits of Chicken Soup, Preparing to Take Group Exercise Classes To Avoid Injury, Why Resolutions to Lose Weight Don’t Work and Fun Ways to Meet Fitness Goals
Welcome to this episode of The Tonic, terrestrially broadcast on January 18 and 19, 2019 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we … Continue reading →
#114 The Natural Treatment of Anxiety, Depression and Insomnia, Understanding Your Conflict Style, Working with a Holistic Nutritionist and Living With Dravet Syndrome
Welcome to this episode of The Tonic, terrestrially broadcast on January 11 and 12, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we … Continue reading →
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