After hitting the ‘pause button’ on weekly podcasting, Cathy Ormon is excited to be back! In this Episode, Cathy reveals why she needed to take her own coaching advice, step back and look at the bigger picture of what has been happening for her. She also outlines the expanding horizons of The Sugar Switch®️ Podcast.

Then Cathy explores some very big reasons WHY you need to kick sugar. She not only tells you why this is so important - she goes on to lay out the foundations of a 5 Step plan that you can use to kick sugar to the curb! It’s all about how you can take care of yourself, so you can have the optimal health and energy you deserve - without relying on pharmaceuticals!

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